Shoes matter. Ankle strains, sprains, and other injuries are common in basketball. Players should choose basketball... Knee and elbow pads. Protective pads protect elbows and knees from bruises and abrasions if play gets rough. Protect your victory smile. Players at every level should wear a mouth ...
Check the basketball environment. Check the basketball environment is safe and remember to: Remove hazards, such as stones and water, from the playing surface. Make sure backboards and baskets are of a high standard, securely mounted and well maintained. Make sure backboards, their supports and walls are padded.
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Basketball is fun for everyone, from young kids to grown-ups. As with any sport, there is a risk of injury when you play basketball. Here are some tips to help you prevent injuries. If you do get hurt, this article also explains how to treat some of the more common injuries at home.
Knee Injuries. Basketball requires extensive stop and go and cutting maneuvers which can put the ligaments and menisci of the knee at risk. Injury to the medial collateral ligament is most common following a blow to the outside of the knee and can be often be treated with ice, bracing and a gradual return to activity.
The fast-paced action of basketball can cause a wide range of injuries, most often to the foot, ankle, and knee. Several strategies can help to prevent basketball injuries — from careful inspection of the play area to using proper passing techniques.
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Wearing Grappz™ supports the healing process, helping counteract pain and swelling, due to all the added benefits of 4-way-stretch fabric. Below are the descriptions, causes and aftermath of the most common finger injuries in basketball. - Finger Fracture / Finger Break.