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You can practice setting a volleyball at home by lying down on the floor and setting the ball straight up toward the ceiling. This is a good volleyball setting drill because you can focus on... 1. Setting the ball without spin. 2. Setting the ball in a way so it falls to the same spot repeatedly. 3. Learning to set using quiet hands.
Learn the fundamentals of how to set a volleyball by learning the proper stance, hand formation, and release. Watch more Volleyball Tutorial videos here htt...
Step No.1: Positioning. Get under the ball in plenty of time and square your feet and shoulders to your target. Put your right foot slightly ahead of your left and keep knees slightly bent.
Really good, consistent setting is crucial to every volleyball team. The set is ideally the second touch after the ball crosses the net. The first is the pass (sometimes called a bump) and the third will hopefully be a hit (or spike).
In the game of volleyball, the set is a maneuver in which a player quickly makes contact with the ball in order to set up a spike for another player. Most good spikes are the result of a good set, i.e. one that accords with volleyball's rules against catching the ball, and that the attacker (the person doing the spiking) can predict and easily ...
Basic Rules of Volleyball - Double Contact on Setting. This rules of volleyball page explains one commonly mistaken rule - double contact on volleyball setting. Case: Double Contact on Setting. One junior volleyball player sent us a question about the double hit. She had been called for the double contact when setting the ball (on the second ...